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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
ClaRivka
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 Wed, Dec 12 2007, 6:11 pm
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Mrs XYZ- I want the recipe!
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jewishdiabetes
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Thu, Dec 13 2007, 2:24 am
| RivkiA wrote: | | Mrs XYZ- I want the recipe! |
one of the most important tricks in using non-starchy vegetables is to drain them very well
after boiling till soft, I put them in a colander over a bowl or pot and keep them in the fridge over night--the next day I squash them while still in the colander and lots of liquid still comes out
I also add chicken or meat soup powder to the water when I boil the vegt---for added flavor
to serve as a side dish you can even beat them with a hand mixer or immersion blender till smooth and add the onions after---always using EnLITEned onions of course
We are happy to try and EnLITEn any dish that you miss having---almost every dish can be equally good with substitutions
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jewishdiabetes
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Mon, Dec 07 2009, 3:22 am
BS'D
Since chanukah is around the corner we just wanted to remind everyone about some of the low fat/low carb latkes versions that we have posted here
http://imamother.com/forum/vie.....cipes
The first thing I prepare are a batch of any of these latkes that I keep near me for munching while I prepare all the other chanukah goodies---this helps me stay on track, not feel deprived and/or starving
A freilichin Chanukah to everyone and wanted to let you all know that EnLITEned has been translated to Hebrew and is called BISHULITE
| jewishdiabetes wrote: | | RivkiA wrote: | | Mrs XYZ- I want the recipe! |
one of the most important tricks in using non-starchy vegetables is to drain them very well
after boiling till soft, I put them in a colander over a bowl or pot and keep them in the fridge over night--the next day I squash them while still in the colander and lots of liquid still comes out
I also add chicken or meat soup powder to the water when I boil the vegt---for added flavor
to serve as a side dish you can even beat them with a hand mixer or immersion blender till smooth and add the onions after---always using EnLITEned onions of course
We are happy to try and EnLITEn any dish that you miss having---almost every dish can be equally good with substitutions |
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