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Forum
-> Recipe Collection
-> Healthy Cooking
naturemom
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 Thu, Apr 24 2014, 3:01 pm
I'm searching for non bread lunch ideas.
I find that bread doesnt agree with my stomach lately, and I am accustomed to eating bread for lunch everyday.
If you can help me think of new ideas to eat for lunch, I will appreciate it.
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itsasmallworld
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Thu, Apr 24 2014, 3:09 pm
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I take a big salad every day with different proteins in them like turkey, eggs, chick peas, chicken etc and all different kinds of veggies and I find it very filling.
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allthingsblue
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Thu, Apr 24 2014, 3:10 pm
Are you at home or at work during lunchtime?
Some ideas:
Salmon with salad
Veggie burger (Dr. Praegers or other brand) with Israeli salad
Eggplant pizza (Eggplant slices, fat free, sugar free tomato sauce, and lowfat cheese)
Salmon burgers (using canned salmon)
Tuna salad
Tuna burgers
cottage cheese "kugel"
cottage cheese and fruit
yogurt, nuts and fruit
Mushroom onion omelet
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abaker
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Thu, Apr 24 2014, 3:21 pm
-veggie soups...pureed or chunky
-rice cakes with hummus/cheese spread or slices/tuna salad/nut butters/avocado...you can put anything you put on bread on a rice cake.
-rice with beans or make a veggie stir fry with rice
-quinoa and tofu or quinoa salads
-brown rice pasta with sauce and cheese or with veggies (hot or a cold pasta salad)
-roll turkey slices around avocado
-sushi or sushi salad
-instant oatmeal
-salad of course!
-chicken or salmon (can be leftovers from supper)
-hard boiled egg
-greek yogurt or cottage cheese with fruit
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Raisin
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Thu, Apr 24 2014, 5:58 pm
microwave some baby potatoes, serve with poached eggs/omelette/sunny egg and a salad.
shakshuka
tuna and baked (microwaved) potato with grated carrots or other salad. (or cottage cheese/cheese/butter - lots of toppings you can do)
I try and make extra supper which I then eat for lunch. If I make rice I make a bit extra so that can turn into my lunch.
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