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Expired omega 3 capsules...throw them out???



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lili




 
 
    
 

Post Tue, Aug 19 2014, 9:59 am
I have a tub of maxi health omega 3 capsules. they were so expensive!! expired in april 2014. would you throw them out? they smell pretty bad but as dh said, they always smelled bad.
what do you think?
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Scrabble123




 
 
    
 

Post Tue, Aug 19 2014, 10:52 am
I don't know if it's dangerous, but expired vitamins lose their potency (sometimes by as much as 20%). It's pretty pointless to make your liver and kidneys work so hard for some that may no longer be effective. I guess you could also call the health food store.
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gittelchana




 
 
    
 

Post Tue, Aug 19 2014, 11:56 am
lili wrote:
I have a tub of maxi health omega 3 capsules. they were so expensive!! expired in april 2014. would you throw them out? they smell pretty bad but as dh said, they always smelled bad.
what do you think?


In general it should still be fine. However, omega 3 capsules are filled with fish oil. You may be ingesting rotten fish. Crying
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