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Sever's disease advice



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1525




 
 
    
 

Post Wed, Mar 25 2015, 2:15 pm
Does anyone have advice for Sever's disease (temporary heel pain in kids)? Any specific type of compression, that worked, or any specific exercises? Thanks in advance.
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anonymrs




 
 
    
 

Post Wed, Mar 25 2015, 7:12 pm
What is this? My 4 yo complains of heel pain.
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tweety1




 
 
    
 

Post Wed, Mar 25 2015, 9:04 pm
Wow I was almost going to the dr with my ds-9 cuz of it. He keeps on complaining of heel pain. I was sure some kind out who knows what scary thing he has
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Miri7




 
 
    
 

Post Wed, Mar 25 2015, 9:13 pm
My DS was diagnosed with this just yesterday!

I will be following the replies and will let you know if we have any luck with anything.

We bought him really firm-soled shoes yesterday, as he's been wearing more flexible sneakers. He's also doing lots of stretches (apparently the tight calf and leg muscles exacerbate the problem). We are also icing his heels, and are going to have orthodics made (but they are really expensive!!!).

I'm interested to hear what's worked for others.
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Miri7




 
 
    
 

Post Mon, Mar 30 2015, 2:11 pm
OP, how is it going?

My DS is feeling a bit better this week. We got him really firm-soled shoes and he's been stretching his calves/hamstrings/quads several times a day. And wearing inserts in his shoes. He is getting fitted for custom orthotics this week.
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