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-> Recipe Collection
-> Healthy Cooking
rain
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Wed, Jun 10 2015, 8:47 am
I am looking for a strawberry mango smoothie recipe (dairy). I cannot stand yogurt and therefore am looking for a recipe without it.
I love frozen yogurt but think it detracts from the healthy-ness of the smoothie.
I tried one with frozen strawberries and mangos and ice and milk and it was completely tasteless but an amazing texture and consistensy.
I love my smoothies icy and am wondering if anyone has a recipe where I can still have an icy smoothie without it being watered down by the ice?
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srbmom
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Wed, Jun 10 2015, 8:52 am
This is not very healthy - if that's what you're looking for - but very yum
1 lb bag frozen strawberries
1 lb bag frozen mango
1 lb bag frozen blueberries
2 cups orange juice
2 cups water
5 tbsp sugar
This is obviously a very large amount, so cut it down proportionally
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happy to be me
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Wed, Jun 10 2015, 8:55 am
If you are using frozen strawberries then you don't need the ice which detracts from the flavor.
Try adding
frozen banana - it adds texture and flavor. apple - will add sweetness
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luckywife
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Wed, Jun 10 2015, 8:56 am
Try vanilla ice cream instead of yogurt.
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Chayalle
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Wed, Jun 10 2015, 9:48 am
we don't have a specific recipe but DD makes delicious smoothies. She just puts the frozen and non-frozen fruit into the blender (strawberries, blueberries, mango, cantaloupe - whatever we have in the house....), adds a little honey, and soy milk almost to cover the fruit - more or less depending on the consistency you like.
She's home now - finals season - and I think I'm gonna place an order at her next study break. Yum.....
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seeker
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Wed, Jun 10 2015, 1:02 pm
If you're using frozen fruit, you don't need ice to make it icy.
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tweety1
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Wed, Jun 10 2015, 1:05 pm
Ladies, eating now my yummy smoothie. Mango, strawberries, and peaches. Added orange juice and a drop of sugar. So refreshing on a hot day like today!
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bfg
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Wed, Jun 10 2015, 2:04 pm
canned pineapple in its own juice for the liquid element
frozen oj concentrate
fresh lime
fresh ginger
1 bag frozen mangos - defrosted
1 bag frozen strawberries - defrosted
Can add some frozen blueberries
If want icier, don't defrost all the frozen fruit.
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