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American Insomniacs



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MyTimeNow




 
 
    
 

Post Thu, Oct 08 2015, 2:07 am
It's 2:04 on the East Coast. What are you doing now?

I'm posting inanities on the Internet in the hopes I'll bore myself to sleep. Waiting
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momX4




 
 
    
 

Post Thu, Oct 08 2015, 2:10 am
My DH is a loud snorer. I cant sleep in any other bed other than my own. I wait until im exhausted enough to fall asleep despite the loud noises.
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MyTimeNow




 
 
    
 

Post Thu, Oct 08 2015, 2:17 am
That happens here, too. Terribly frustrating!
I have a noise machine but it annoys me.
Does the snoring wake you once you're asleep?
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momX4




 
 
    
 

Post Thu, Oct 08 2015, 2:23 am
im a terribly light sleeper. I cant sleep with a noise machine either.
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Bitachon101




 
 
    
 

Post Thu, Oct 08 2015, 2:27 am
I should be sleeping too!!!!!
Um...
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PinkFridge




 
 
    
 

Post Thu, Oct 08 2015, 9:39 am
Big hugs from a fellow insomniac. One thing I don't do when I can't sleep is go online. Sleep specialists say to stay away from a screen as early as 2 hours before you want to go sleep. I make sure to have reading material I enjoy so that at least if I'm up, and I read for a half hour or so, I have an enjoyable experience.

Sorry for the lecture. Pleasant dreams tonight!
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