ISO hearts of palm OR corn salad

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allthingsblue

Wed, Jan 20 2016, 11:54 am

ISO hearts of palm or corn salad that doesn't include mayo or avocado.
Any recipes? Thanks!

ra_mom

Wed, Jan 20 2016, 12:01 pm

Toss together sliced hearts of palm, corn niblets, diced tomato, diced red onion, sliced scallions, olive oil, salt and pepper.

allthingsblue

Wed, Jan 20 2016, 12:05 pm

Sounds like what I was looking for. Are the scallions a must? (I'm not such a fan of them.) and do you have exact measurements for the dressing?

mha3484

Wed, Jan 20 2016, 12:09 pm

I make a corn and blackbean salad like this but minus the hot sauce. http://www.foodnetwork.com/rec......html

sky

Wed, Jan 20 2016, 12:11 pm

Pomegranate, corn, cucumber salad

4 kirby, sliced
1 cup canned corn
1/4 cup pomegrante seeds
1 tbsp poppy seeds
3 tbsp rice vinegar
1 tbsp olive oil
1/4 tsp toasted sesame oil
1/2 teaspoon sugar
salt and pepper

allthingsblue

Wed, Jan 20 2016, 12:12 pm

sky wrote:

This sounds interesting! I don't have rice vinegar or sesame oil... Think I can use regular vinegar and oil as substitutes?

ra_mom

Wed, Jan 20 2016, 12:36 pm

allthingsblue wrote:

Sounds like what I was looking for. Are the scallions a must? (I'm not such a fan of them.) and do you have exact measurements for the dressing?

No, scallions are not a must. You can use a bit of garlic powder instead.
I drizzle with oil then season with salt and pepper and keep tasting until it's just right.

sky

Wed, Jan 20 2016, 12:41 pm

allthingsblue wrote:

This sounds interesting! I don't have rice vinegar or sesame oil... Think I can use regular vinegar and oil as substitutes?

I'm not sure. the sesame oil has such a distinct taste.
Maybe the rice vinegar you can sub with a different mild vinegar, like wine vinegar, but I'm not sure.

tichellady

Wed, Jan 20 2016, 1:06 pm

Corn, red pepper, Israeli pickles, red onion, cumin, olive oil, salt and pepper.

Corn, cherry tomatoes, pepper, fresh basil, red wine vinegar, garlic powder, salt, olive oil

sky

Wed, Jan 20 2016, 2:36 pm

I also make a corn salad based salad with diced veggies for color (red pepper, kirbies, red onion) The dressing has mustard in it.

allthingsblue

Wed, Jan 20 2016, 5:28 pm

[quote="tichellady"]Corn, red pepper, Israeli pickles, red onion, cumin, olive oil, salt and pepper.

Corn, cherry tomatoes, pepper, fresh basil, red wine vinegar, garlic powder, salt, olive oil[/quote
Sounds delicious. Can you provide ratio for the dressing recipe?

tichellady

Wed, Jan 20 2016, 5:59 pm

I really don't measure but I would say just a pinch of salt because the pickles are already salty and maybe 1/2 tsp cumin and 1-2 olive oil and 1 tsp red wine vinegar

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