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Forum
-> Recipe Collection
-> Healthy Cooking
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amother
Silver
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 Thu, Jul 07 2016, 8:32 pm
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From what I understand, jam is basically fruit cooked with sugar. So making my own won't necessarily be any better than store bought. Is there a way to healthily make jam, or are we just better off without it?
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yogabird
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Thu, Jul 07 2016, 8:38 pm
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You can make jam with just fruit and pectin. You can also buy jam made from 100% fruit.
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