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On a diet. Please help



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amother
Gray


 

Post Wed, Sep 28 2016, 3:48 pm
So I have a few friends who went on this diet and lost a ton of weight, so I decided to try it. It's basically, for breakfast - you drink a juice (nutribullet), for lunch - a salad with a starch, and for supper - a salad with a protein.
I've been doing it the last few days and I love it but I'm afraid I will run out of ideas of different salads and juices. Because it calls for 2 salads and a juice a day I need a variety. But before you all give me ideas (which I really hope you guys will) let me clarify it doesn't have to be specifically "healthy" salads.. For example ramen noodle salad passes.
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amother
Gray


 

Post Wed, Sep 28 2016, 4:20 pm
bumpity bump
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amother
Bisque


 

Post Wed, Sep 28 2016, 4:21 pm
use diff kind of lettuce that helps with the variety - european blend, arugula, spinach, romaine, kale mix it up u wont get bored

add diff toppings,
basic- cucumbers, tomatoes, mushrooms(fresh or sauteed), peppers, red onion, croutons, chick peas, shredded carrots, shredded radish, purple cabbage, avocado, baby corn, olives, craisins, hearts of palm, hard bioled egg, beets, jalapeno
if u like fruit in your salad - mandarin oranges, pomegranates, mango
nuts- u can use toasted or salted almonds, pistachios, cashews, pecans



grilled chicken salad
grilled mushroom salad
nish nosh salad
hearts of palm salad
pasta salad
corn and tomato salad
Caesar salad
greek salad

beet salad/cucumber salad will be good sides for yom tov


oh, there are so many options!
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cbg




 
 
    
 

Post Wed, Sep 28 2016, 4:33 pm
SALADS
Brocolli avocado pumpkin seed salad with creamy avocado dressing http://gi365.co/food/healthy-b.....sing/
Celery, celery root and carrots a la Yeya
Kohl Rabi Waldorf
Roasted peppers marinated
Mushroom with lemon parsley sauce http://www.jewishfood-list.com......html
Tomato basil salad 2 types cherry tomato, garlic oil balsamic salt dressing
Pickled turnip
Israeli pickles and olives sautéed in spices
Roasted eggplant rounds,
Red cabbage slaw
Sweet cucumber salad
Israeli
Quinoa
Zucchini noodles
Fennel salad
Beet salad
Spicy Moroccan Carrot salad http://batch-33.com/recipes/sa.....ou-ed
Apple celery walnut pomegranate saladhttp://savoringeverybite.com/2014/11/23/pomegranate-walnut-and-apple-salad/
Syrian potato salad
Heart of Palm salads
Matbucha
Moroccan eggplant chunky salad karenmartini.com,http://ozlemsturkishtable.com/2014/07/baba-ghanoush-or-abagannuc-burnt-eggplant-salad-with-lemon-olive-oil/
Preserved lemons https://m.youtube.com/watch?v=3BZd40_24tU
Onion with sumac
Ramen Noodle Salad http://www.imamother.com/forum.....69615
[marq=down]

These are a few of my favorite things🎼

Any veggie can be a salad.
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amother
Gray


 

Post Wed, Sep 28 2016, 5:05 pm
WOW! Thank you guys so much for taking the time to give me a great variety to choose from!
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