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Forum
-> Recipe Collection
-> Healthy Cooking
amother
Gray
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Wed, Sep 28 2016, 3:48 pm
So I have a few friends who went on this diet and lost a ton of weight, so I decided to try it. It's basically, for breakfast - you drink a juice (nutribullet), for lunch - a salad with a starch, and for supper - a salad with a protein.
I've been doing it the last few days and I love it but I'm afraid I will run out of ideas of different salads and juices. Because it calls for 2 salads and a juice a day I need a variety. But before you all give me ideas (which I really hope you guys will) let me clarify it doesn't have to be specifically "healthy" salads.. For example ramen noodle salad passes.
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amother
Bisque
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Wed, Sep 28 2016, 4:21 pm
use diff kind of lettuce that helps with the variety - european blend, arugula, spinach, romaine, kale mix it up u wont get bored
add diff toppings,
basic- cucumbers, tomatoes, mushrooms(fresh or sauteed), peppers, red onion, croutons, chick peas, shredded carrots, shredded radish, purple cabbage, avocado, baby corn, olives, craisins, hearts of palm, hard bioled egg, beets, jalapeno
if u like fruit in your salad - mandarin oranges, pomegranates, mango
nuts- u can use toasted or salted almonds, pistachios, cashews, pecans
grilled chicken salad
grilled mushroom salad
nish nosh salad
hearts of palm salad
pasta salad
corn and tomato salad
Caesar salad
greek salad
beet salad/cucumber salad will be good sides for yom tov
oh, there are so many options!
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amother
Gray
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Wed, Sep 28 2016, 5:05 pm
WOW! Thank you guys so much for taking the time to give me a great variety to choose from!
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