Zero Sugar Diet by David Zinczenko

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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sweetie2shoes

Fri, May 26 2017, 12:30 am

I have a good few pounds to lose and I am considering this diet. Have you tried it? Were you successful? How much did you lose and how long did it take? The author claims you can lose a pound a day! Has that worked for anybody? I am getting very desperate for something that will work, as the last 6 months I have been losing and regaining the same few pounds...

amother

Burgundy

Fri, May 26 2017, 12:43 am

I haven't read the book but I can guarantee you any book that tells you that you can lose a pound a day is a lot of baloney.

Don't do this.

In fact, don't do any diet. Diets make you fat.

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