Easy breakfasts for picky eater

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Forum -> Recipe Collection -> Healthy Cooking

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Ruchel

Tue, Oct 24 2017, 7:45 am

I'm an easy eater and wouldn't eat most of that as a breakfast, which is sugary to me. I'd rather nothing. If my kids don't want what I serve they make themselves something. I find cereals nice personally, except maybe those with mostly made up ingredients etc. But corn flakes, cheerios, honey cereals... totally fine

yogabird

Tue, Oct 24 2017, 5:50 pm

Chia seed pudding? I'm thinking to try this one of these days and see how it goes over with the kids https://wellnessmama.com/59344.....cipe/

seeker

Tue, Oct 24 2017, 9:28 pm

Thanks for all the ideas!
Those who recommended various muffin/cookie/bar ideas, can you please share healthy recipes? Whenever I try googling things like that I get such a hopelessly random mix, many of which claim to be healthy but are really nosh. I'm looking for something for *breakfast* - meaning actually nourishing, not just replacing the flour with whole wheat.

And to the person who said yogurt isn't healthy - why not? As far as I can tell, it has plenty of protein plus probiotics. Like milk, but fermented. Sounds good to me? So nu, I need to put in something to sweeten it a little - until the kid decided not to eat it anymore, I thought it was a pretty fair deal.

yogabird

Wed, Oct 25 2017, 9:23 pm

https://chocolatecoveredkatie......cipe/

if I was making this for breakfast, for the sweetener I'd probably use about 1/4 cup of coconut sugar or maple syrup, and some additional stevia. You can probably bake these as muffins too.

https://minimalistbaker.com/bl.....n-gf/

This calls for 1/2 cup almond flour, you can replace with additional 1/2 cup oat flour (old fashioned oats processed in food processor) or coconut flour. Skip the nuts, add seeds, and def a handful or chocolate chips. https://www.primalpalate.com/p.....kies/

https://www.loveandlemons.com/.....kies/ Use peanut or sunbutter instead of almond butter. I would skip the "flax egg" and replace with a regular egg.

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