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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Beef bones



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wifee




 
 
    
 

Post Wed, Feb 27 2008, 2:12 pm
Does anyone know if it really adds a lot of fat to put beef bones into a soup?
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montrealmommy




 
 
    
 

Post Wed, Feb 27 2008, 2:30 pm
If they are marrow bones, then there is a considerable amount of fat added, but the added taste is so worth it IMO - non marrow bones don't tend to add a sig. amt of fat.
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Lechatchila Ariber




 
 
    
 

Post Wed, Feb 27 2008, 2:30 pm
I don't know but I always wondered about that with the cholent Confused
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wifee




 
 
    
 

Post Wed, Feb 27 2008, 2:32 pm
Yes, they are marrow bones... you really think it's worth the fat?
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montrealmommy




 
 
    
 

Post Wed, Feb 27 2008, 4:26 pm
What I usually do is cook the soup with the bones, then remove the bones (dh and ds like to spread the marrow on toast - not for me Confused

Then I chill the soup so the fat rises and I remove it. Then heat and serve soup as nec. I personally find the taste it adds to the cholent or soup very delic. BTW, the taste comes from the marrow!. As for cholent, I try to 'mix' it well when serving it on Shabbos.
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chocolate moose




 
 
    
 

Post Wed, Feb 27 2008, 4:46 pm
duno aboaut the fat. we only eat lo cholesterol so I wouldn't risk it.
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