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Forum -> Children's Health
Any one ever make a food diary ?



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Classicookie




 
 
    
 

Post Sun, May 09 2010, 10:25 pm
I just started a food diary for my underweight one year old for now I am just jotting it all down in a small book I had. I need to do something in a neater way maybe somthing online that I can print out with a good way to count her calories too .
and I was also wondering how many calories should she ideally be having a day .
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chaylizi




 
 
    
 

Post Sun, May 09 2010, 10:43 pm
I had to do a food diary for dd, but it was for a 3 day stool collection. The GI gave me a form for the diary. I didn't have to figure it out.
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Plonis




 
 
    
 

Post Sun, May 09 2010, 10:49 pm
You can try entering foods into a site like http://www.sparkpeople.com/ that will calculate calories, fat, etc. for you.
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