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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Tue, Jun 28 2011, 9:19 pm
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Anyone doing it? Do you like it? Are you losing weight with it?
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faigyl
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Tue, Jun 28 2011, 9:44 pm
I'm doing it. I basically have 5 lbs to go (lost 11 lbs).
I like it alot but you do have to be careful about the free fruit. Don't go overboard. The weeks I stocked up on canteloupe, honeydew, strawberries, grapes and pineapple , I didnt do as well.
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Happy 2B
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Tue, Jun 28 2011, 9:54 pm
I'm doing it too and I ate practically a whole watermelon for most people the free fruit isn't a problem. But it's true you can't just eat 100's of calories in fruit and still lose. They do measure in what normal people would eat into the figuring.
I like it alot... I can't say whether I lost I will tell you next week 
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rainbow dash
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Thu, Jun 30 2011, 4:47 pm
I do it but I have to be really good and stick to it then I lose weight. some people in the group lose 1 kg a wk. its also very important to drink water a lot. 
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Happy 2B
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Fri, Jul 01 2011, 12:58 am
I eat tons of fruit like half a watermelon in two days plus a few cups of cherries and several nectarines etc. I am working out almost every day though so perhaps that's why I can eat so much fruit and still lose. I guess we will see if I lose this week.
My first week I lost 5 pounds and my second week one pound but I ate out almost every night so it's a big deal to lose one pound.
I wonder how much fruit is too much. I suppose munching on broccoli is better than munching on watermelon....
but the fruit is soooooooooooooo yummmy!!!!
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