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Forum
-> Recipe Collection
-> Dairy & Pareve Meals
Pineapple
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 Sun, May 18 2014, 11:23 am
With falafel balls (+pita/salad/techina)
I feel like I need another protein
(Sending supper to a family)
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allthingsblue
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Sun, May 18 2014, 11:29 am
Cheese latkes/some other cheese dish
Something with fish
Vegetable soup (not a protein, but very filling)
Greek salad (not a protein, but filling)
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Odelyah
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Sun, May 18 2014, 11:30 am
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I don't think you need another protein. If you really want to send more stuff I would suggest soup and/or some cut up fruit.
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oliveoil
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Sun, May 18 2014, 11:41 am
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I would say maybe a soup. Don't think you need more than that.
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Raisin
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Sun, May 18 2014, 11:55 am
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a lentil soup contains protein. Pretty easy too.
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Pineapple
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Sun, May 18 2014, 12:10 pm
Thanks for the ideas
I'd prefer not to send soup since its pretty hot now
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mummiedearest
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Sun, May 18 2014, 12:34 pm
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I don't think you need more protein, but if you want to anyway, just send hard boiled eggs. they're kid friendly and can stay in the fridge for a while.
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Raisin
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Sun, May 18 2014, 1:35 pm
I would send a cooked vegetable dish that goes well with falafel, eg fried eggplant salad, roast peppers, roast potatoes. Its not a protein but I like that with falafel.
You could also send a frittata or other egg dish.
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Pineapple
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Sun, May 18 2014, 1:41 pm
| Raisin wrote: | I would send a cooked vegetable dish that goes well with falafel, eg fried eggplant salad, roast peppers, roast potatoes. Its not a protein but I like that with falafel.
You could also send a frittata or other egg dish. |
Do you have a recipe for eggplant salad?
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bigsis144
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Sun, May 18 2014, 9:24 pm
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Felafel + pita is enough protein IMO, because legume (chickpeas) + starch = a complete protein.
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kiwi strawberry
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Sun, May 18 2014, 9:36 pm
How about a broccoli quiche? I make this recipe:
http://www.joyofkosher.com/rec.....el-2/
and put it in a pie crust to make it more filling. It's easy to make. The only thing is if you make this recipe and put it in a pie shell you will have leftover batter so you will have to either pour the little extra in a separate small pan or make like 1/2 or 2/3 of the recipe.
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