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Slow Cooker Chicken Mole



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Amarante




 
 
    
 

Post Thu, May 07 2015, 5:40 pm
This is a great easy fast mole recipe.


Slow Cooker Chicken Mole
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Recipe By: Cooking Light
Serving Size: 4

Summary:

Serve the whole leg quarters over brown basmati rice, or shred the chicken off the bone and layer onto corn tortillas with cilantro, radishes, and a squeeze of lime for family taco night.

Ingredients:

4 skinless, bone-in chicken leg-thigh quarters (about 4 pounds)
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup water
1/4 cup smoked almonds
1/4 cup raisins
2 tablespoons unsweetened cocoa
1 tablespoon ground cumin
2 tablespoons tomato paste
2 chipotle chiles, canned in adobo sauce
1 tablespoon adobo sauce
1 teaspoon ground cinnamon
4 garlic cloves, crushed
1 small sweet onion, chopped

Directions:

1. Sprinkle chicken with salt and pepper. Place in a 5- to 6-quart slow cooker.

2. Place 1/4 cup water and remaining ingredients in a food processor; process until smooth. Spread mixture over chicken. Cover and cook on LOW for 8 hours or until chicken is tender.

Notes:

Can double sauce ingredients for more sauce on rice

Nutritional Information:

Amount per serving
Calories 370 Fat 14.5 g Satfat 2.7 g Monofat 6.1 g Polyfat 2.9 g Protein 40 g Carbohydrate 22 g Fiber 6 g Cholesterol 192 mg Iron 3 mg Sodium 546 mg Calcium 61 mg
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PAMOM




 
 
    
 

Post Thu, May 07 2015, 6:22 pm
I've had this and it's terrific. I had to leave out nuts (and I don't like raisins so left them out) and it was delicious.
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