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ISO Easy snack or mini meal



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tigerwife




 
 
    
 

Post Mon, Jun 15 2015, 3:50 pm
Lately I've been feeling STARVING in middle of the day- maybe because of nursing?
Looking for healthy, filling, fast snack ideas to keep me satisfied between lunch and dinner.
Lack of cooking utensils a plus Smile

Some ideas of what I've been eating lately:
Microwaved broccoli and cheese
Oatmeal and milk, with either cinnamon sugar or chocolate chips
Yoghurt with chocolate

Not such healthy options:
Frozen pizza
Spelt chocolate chip cookies (one would be fine but I'll eat five)

TIA!
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abaker




 
 
    
 

Post Mon, Jun 15 2015, 3:53 pm
cheese and crackers
tortilla chips or pita chips with a bean dip (homemade) and a little melted cheese
how about a whole wheat wrap with a little tuna or egg salad
my personal favorite at the moment, lettuce/tomato/mayo on toast
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tichellady




 
 
    
 

Post Mon, Jun 15 2015, 4:09 pm
I like kind bars, banana strawberry smoothie with yogurt and orange juice, vanilla yogurt with frozen cherries, egg whites with avocado
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allthingsblue




 
 
    
 

Post Mon, Jun 15 2015, 4:23 pm
Chobani yogurt- there is such a big selection of flavors, you'll never get board
Popcorn
Veggies and dip
Pizza wrap (wrap, tomato sauce, cheese, veggie toppings)
Soup (prepare in beginning of week and heat up as needed)
Pita and dip
English muffin with jam
Flatbread or breadsticks with dip or cream cheese
Corn chips and salsa
Apple and cheese or Apple and peanut butter
Cottage cheese and fruit (berries, kiwi, cantaloupe or pineapple are a few good matches)
Salad
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ra_mom




 
 
    
 

Post Mon, Jun 15 2015, 5:23 pm
Greek yogurt with 1 tbsp granola

100 calorie bag pretzels

100 calorie bag microwave popcorn

1 small bag potato poppers

1 apple or orange

Cut up veggies with Humus

15 almonds
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4eyes




 
 
    
 

Post Mon, Jun 15 2015, 7:24 pm
String cheese + sliced cucumber
High fibre crackers (I like ryvita) with peanut butter
A small handful of almonds or cashews mixed with some craisins raisins or dried berries
Carrots and pita chips with chummus
homemade banana oatmeal muffins
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imasinger




 
 
    
 

Post Mon, Jun 15 2015, 8:35 pm
I love to make big pots of healthy soups and pareve stews, and then freeze them into small bags for quick heating, healthy, filling noshes.
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Esther23




 
 
    
 

Post Mon, Jun 15 2015, 8:59 pm
Apple slices with peanut butter smeared on it, rice cakes / whole wheat toast with nut butters or chummus or techina and sliced pickles or olives,
homemade healthy muffins- make a double batch and keep in freezer,
granola made with puffed cereal (so it's clustery and more enjoyable to eat),
canned hearts of palm- I like it straight out of can or you can turn it into easy yum salad by adding avocado, tomatoes and optional scallions;
Canned chick peas- drain it and bake in oven with a bunch of spices till crispy,
Pistachio nuts, almonds, cashews,
Frozen bananas,
Smoothies with frozen fruits (you need a strong blender).
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