Breakfast Help! | Imamother

amother

Sapphire

Mon, Aug 29 2016, 2:44 pm

I need ideas on what to eat for breakfast! I am off rice, corn, potatoes, oats, gluten, high sugar foods (can have some sugar but not much - fruit sugar is ok). I get very bored of food after 2/3 days so I need a lot of diffrent ideas! I am sooooo bored of what I have been eating which is smoothies, cot cheese with fruit, eggs (all kinds), tuna, chickpeas, waffles and or pancakes and lettuce salads.

Please help! I need ideas!!!!!!!!!

mha3484

Mon, Aug 29 2016, 2:51 pm

I am going to try these waffles this week. I want to start filling my freezer with breakfast foods.
http://www.myrecipes.com/recip.....rries

I have a silicone waffle pan that bakes 8 waffles at at time in the oven. Its the best. I make egg cups with different veg and cheese combos that you bake in a muffin pan.

amother

Sapphire

Mon, Aug 29 2016, 3:08 pm

mha3484 wrote:

thanks I make waffles already and am kinda bored of them
I am not a fan of frittata and egg cups are the same thing/idea

ra_mom

Mon, Aug 29 2016, 4:21 pm

amother wrote:

Cheese pancakes with tapioca starch and cottage cheese. You can make them savory or use banana to sweeten.

Cheese sticks with pesto and nut crackers.

Cream cheese and lox on nut "Melba toast".

Plain yogurt with fruit.

Eggplant parmesan with toasted ground nuts.

Zucchini lasagna.

Hot roasted vegetables sprinkled with cheese to melt, wrapped in a large piece of lettuce.

Nothing wrong with freshly broiled fish for breakfast or even a meaty meal.

amother

Sapphire

Mon, Aug 29 2016, 6:10 pm

mha3484 wrote:

Another idea is apple and cheese or apple and nut butter.

Tnx I may try this tho I'm not such a big fan of apples

amother

Sapphire

Mon, Aug 29 2016, 6:12 pm

ra_mom wrote:

Tnx for these ideas!
Do you have a recipes for nut crackers or melba toast?

ra_mom

Mon, Aug 29 2016, 6:34 pm

amother wrote:

Tnx for these ideas!
Do you have a recipes for nut crackers or melba toast?

Crackers
http://www.imamother.com/forum.....rt=40
You can top with various toppings for flavor (chopped onion, garlic, sesame, poppy, coarse salt..)

My friend used to buy this Melba Toast (has some honey).
http://www.wellbees.com/melba-toast.html
It's nice to have some ready made items at home when everything else has to be homemade on special diets. This store follows the scd diet so everything on their website is basically sweetened with honey, nothing has grains (no corn, rice, potato, oats, gluten).

rachel6543

Mon, Aug 29 2016, 7:50 pm

Gluten-free muffins.
Fish.
Pizza (I love cold leftover pizza for breakfast).
Gluten-free oven baked donuts.
Homemade protein bars.
Nuts.
Nutbutter, jam or butter on gluten-free toast.
Cinnamon bread.

Check out the website "chocolate Cover Katie". She has lots of vegan healthier breakfast recipes, many which can be made gluten free.