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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
ShineBright
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Wed, Aug 16 2017, 4:09 pm
Are there any gyms in Monsey for women only? Or workout classes? As much info as possible would be amazing, thanks!
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amother
Tangerine
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Wed, Aug 16 2017, 4:11 pm
Lifeplex has a womens only gym, a mens only and a mixed. There are classes, there's a pool with hours of sep swimming. 845-356-1900
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behappy2
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Thu, Aug 17 2017, 11:40 am
The womans fitness room is much smaller than the co ed room. I just joined recently. Many of the woman work out in the co ed room. I like the womans room to do yoga or stretching. There is a co ed running track upstairs.
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ShineBright
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Thu, Aug 17 2017, 11:41 am
Are there any classes for women only like zumba etc?
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