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Forum
-> Household Management
-> Kosher Kitchen
boat
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 Thu, Oct 19 2017, 11:42 pm
I soak my cholent beans because my mom did that.
What is the reasoning behind? For bugs? For taste? How long do you guys leave them soaking?
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Pamela
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Thu, Oct 19 2017, 11:52 pm
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Soaking the beans removes the unwanted gastreo affect
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boat
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Thu, Oct 19 2017, 11:55 pm
So if I prepare it overnight and only put it to cook in the AM, all I should need is a quick wash. ..?
Just confirming this.
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Pamela
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Fri, Oct 20 2017, 12:11 am
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If by preparing it overnight you mean letting it sit in liquid then yes, that's good enough. Resume with the cooking tomorrow
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zaq
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Fri, Oct 20 2017, 12:41 am
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To lessen the “gaseous emissions”. The compounds responsible for them supposedly diffuse into the soaking water and get thrown out (or fed to your plants or whatever you do with the water).
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Bnei Berak 10
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Fri, Oct 20 2017, 2:59 am
For best result, after cooking beans pour off water, add new water WITHOUT salt and cook for approx. 30-45 min. Pour off water and add to your cholent.
I prepare large amounts and freeze in plastic bags and take out every week a bag. Nobody getting gassy (which I hate!)
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Roots
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Fri, Oct 20 2017, 6:49 am
bnei berak, why do you hate it that they dont get gassy?
you should be real happy about that..
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browser
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Fri, Oct 20 2017, 7:42 am
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Beans are very high in phytic acid which is an anti nutrient. Basically in order to digest , it pulls mineral from your body. To reduce the phytic acid soak overnight with a spoon of apple cider vinegar.
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Bnei Berak 10
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Sat, Oct 21 2017, 2:54 pm
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Roots, I realize I didn't express myself very clear. I mean I hate eating cholent and getting gassy because of the beans.
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Pickle1
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Sat, Oct 21 2017, 10:56 pm
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one wk I forgot to soak the beans in the cholent..was in the bathroom for ages motzeishbbs -terrible stomacheache till I got it out
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amother
Honeydew
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Sat, Oct 21 2017, 11:00 pm
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Does barley also have to be soaked(because it’s also gassy)?
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