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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
chaya2613
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 Sat, Jun 10 2006, 11:00 pm
Is anybody doing greysheet? I've almost reach my goal weight! I keep going back to day 1, I b'h just had 19 days and lost it because of taking extra sesame seeds then little by little went to the worst, and this shabbos afternoon, I've litterally "binged" the whole afternoon!!!!!
Help!!!
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shabbatiscoming
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Sun, Jun 11 2006, 4:36 am
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PinkandYellow
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Sun, Jun 11 2006, 4:48 am
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I was considering doing it. Do you think it works?
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amother
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Sun, Jun 11 2006, 4:57 am
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like ytwh asked, what is this?
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chaya2613
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Sun, Jun 11 2006, 7:43 am
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it's a wonderful program to loose weight and to take off all your cravings, we weigh and mesure 3 meals a day no sugar and flour and nothing in between, and we have a very stong support system, you could visit thir website greysheet.com for meetings etc....
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