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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
shabbatiscoming
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 Tue, Mar 08 2011, 1:09 pm
| Jacuzzi wrote: | | the south beach diet sounds fantastic. Is the only way of doing it by paying them on the official website or does it say anywhere free? | the south beach diet is a do-it-yourself-diet. It has nothing to do with a website. Buy the book and you will know what to do and there are even meal ideas.
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Barbara
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Tue, Mar 08 2011, 1:16 pm
| amother wrote: | For a major occasion!
I know this is not the preferred and I know that it's not the greatest idea. However I am on a diet and have lost a little but am more than 20 lb. behind with my goal for this occasion so I want to do a quickie and lose at least 10 lb. for it.
I'm looking for "lose 10 lbs. in 2 weeks" ideas. I am also breastfeeding so it can't be the HCG diet. Thanks! |
Please talk to a Lactation Consultant before going on a diet with very restricted calories, as it may impact your milk.
Kol hakavod on your weight loss so far. Can you fake some of the rest using Spanx?
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Emee
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Wed, Mar 09 2011, 11:12 am
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maybe try fatsmash. if phase 1 is too restrictive just go into phase 2
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tsiggelle
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Wed, Mar 09 2011, 11:33 am
are you not scared to regain too much too quickly? unless you are going to turn dieting into your way of life.
and btw, yo you dieting isnt that healthy for your metabolism
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