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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
loveshoes
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 Mon, May 23 2011, 12:47 pm
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I need to drink water because it is great for weight loss, but I am getting bored with water and seltzer. Any ideas? I dont want anything with artificial sweetners, such as crystal lite or soda. Any ideas?
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flowerpower
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Mon, May 23 2011, 12:48 pm
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You can put lemons in the water.
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mamalooshin
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Tue, May 24 2011, 10:27 pm
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I enjoy diet cranberry snapple but I don't want the artificial sweetener so I add cranberry tea to my cold water. Try it. It's really refreshing.
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ayiddishamama
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Tue, May 24 2011, 10:36 pm
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Iced Tea is very refreshing and a low calorie drink. Vitamin Zero Water is also yummm and refreshing, but most likely has all junkies in it.
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Lady Godiva
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Tue, May 24 2011, 10:38 pm
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Squeeze a lime or some lemon into water, without sugar. It's really refreshing.
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spring13
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Tue, May 24 2011, 10:55 pm
I got to like flavored seltzers, which are still calorie-free and don't have artificial sweeteners.
you can also try naturally calorie-free sweeteners like stevia (which is pretty good for lemonade).
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NewYorkgal31
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Wed, May 25 2011, 12:45 am
Sassy water- from the flat belly diet
8. 5 CUPS WATER
1 TSP/ GRATED GINGER
1 MED. CUCUMBER
1 MEDIUM LEMON
12 SPEARMINT LEAVES
COMBINE EVERYTHING AND LET IT STAND IN FRIDGE OVERNIGHT.
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Raisin
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Wed, May 25 2011, 5:02 am
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I make a big jug of fruit tea and let it get cold. I add stevia but you can leave it unsweetened.
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lizard8
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Wed, May 25 2011, 5:09 am
Add a bit of juice for flavor. Lemon/lime juice is ideal, but if you need to add a bit of apple, cranberry or grape juice.
I find water easiest to drink when its room temperature. Others like it cold. You can make yourself ice popsicles if you like it really cold!
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In the kitchen
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Wed, May 25 2011, 6:36 am
| NewYorkgal31 wrote: | Sassy water- from the flat belly diet
8. 5 CUPS WATER
1 TSP/ GRATED GINGER
1 MED. CUCUMBER
1 MEDIUM LEMON
12 SPEARMINT LEAVES
COMBINE EVERYTHING AND LET IT STAND IN FRIDGE OVERNIGHT. |
Combine them as in put them in a blender or what are we doing with the cucumber? slices?
Thanks! Sounds interesting.
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Lalu
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Wed, May 25 2011, 6:45 am
I like to place a large container of water in the refrig with a small cucumber cut into it - so refreshing when ice cold 
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NewYorkgal31
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Thu, May 26 2011, 9:27 pm
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No blending...just put e/t in pitcher....cucumber slices and all...it's very good if you like ginger...enjoy!
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Jewishmofm
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Mon, Aug 22 2011, 4:44 pm
| flowerpower wrote: | | You can put lemons in the water. |
or oranges or limes. my kids especially like limes
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bubby
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Mon, Aug 22 2011, 4:51 pm
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Crystal Light...that's how I chug down 3 large sports bottles a day.
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