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-> Household Management
-> Kosher Kitchen
red sea
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 Thu, Sep 28 2006, 3:18 pm
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Can you saute onion + other veg without using ANY oil? If so how?
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Sofia2
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Thu, Sep 28 2006, 3:28 pm
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I dont think you can, unless you have a teflon pan.
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Buddy
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Thu, Sep 28 2006, 3:38 pm
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I don't think so, but mushrooms naturally have their own moisture, I always use less oil when I saute them w/ onions
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happymom
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Thu, Sep 28 2006, 4:11 pm
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u can use wine. (btw a little bit of olive oil isnt bad at all)
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Purple Hug Bunny
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Thu, Sep 28 2006, 4:12 pm
You can try cooking spray.
I don't know if you can saute w/out oil. but I never sauted onions on a flame.. I always put it in the microwave for 5 minutes.. I loved it almost burnt..
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de_goldy
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Thu, Sep 28 2006, 4:15 pm
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u can use water. I do it and it comes out great. Takes a littel longer to cook though.
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shlishka
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Thu, Sep 28 2006, 4:15 pm
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7, do you put it in the micro w/ oil?
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supermom
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Thu, Sep 28 2006, 4:59 pm
| de_goldy wrote: | | u can use water. I do it and it comes out great. Takes a littel longer to cook though. |
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red sea
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Thu, Sep 28 2006, 5:10 pm
| supermom wrote: | | de_goldy wrote: | | u can use water. I do it and it comes out great. Takes a littel longer to cook though. |
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ok, I will try that - thank you all.
if I remember after the chagim, I'll let you know how it came out.
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IBR
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Thu, Sep 28 2006, 5:26 pm
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or use soy sauce its also good.
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withhumor
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Thu, Sep 28 2006, 5:36 pm
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Spray a Teflon pot a drop and then use a drop of water instead of the oil. Also, put some salt so that the onion releases its own juices. My mother does this all the time and she calls it ‘stewed onions’ instead of sautéed. Kudos for the new healthy choices!
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