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Forum
-> Recipe Collection
-> Healthy Cooking
SorGold
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 Tue, Jan 17 2012, 10:23 pm
I have seen transfat free margarine around lately. Is it any healthier than the regular or is it the same stuff just purporting to be healthier?
Tia
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September June
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Tue, Jan 17 2012, 10:27 pm
It's the same junk but without any Trans fat (a very unhealthy fat that your body has no use for).
I have been trying to substitute oil for margarine.
In certain cookie recipes it is not possible so I only use margarine if I can't make them dairy and use butter and I am really craving margarine cookies.
Last edited by September June on Tue, Jan 17 2012, 10:29 pm; edited 1 time in total
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yksraya
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Tue, Jan 17 2012, 10:28 pm
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it is trans fat free. trans fat is very unhealthy. the trans fat free is healthier but it is still a fat and not healthy to use too often.
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octopus
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Tue, Jan 17 2012, 10:35 pm
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palm oil in it's natural state (room temperature) is solid- like margarine. Except it is a natural oil and it does not have trans-fat. It comes in tubs. I know that Goldbergs sells them.
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ra_mom
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Tue, Jan 17 2012, 10:39 pm
compared to olive or canola oil I'd say it's garbage.
but compared to regular margarine I'd say it's much healthier.
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SorGold
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Tue, Jan 17 2012, 10:44 pm
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Even canola oil has been getting a bad rep these days
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neveralone
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Wed, Jan 18 2012, 5:14 am
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uh oh whats wronge with canola oil, I always like to think im so healthy because I use canola oil!?!
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