hcg diet help | Imamother

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Hcg diet help

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OOTBubby

Sun, Jun 02 2013, 12:59 pm

Excellent information -- thank you for posting it.

amother wrote:

Anyone on P2? I'm on day 40 VLC and hope to continue for another week.

I found this vlog about mistakes pp make on HCG really helpful!

http://www.youtube.com/watch?v=bJwqne_EIMQ

Here are some encouraging vlogs about maintaining... life after HCG:

http://www.youtube.com/watch?v=l_oFUzXTdsc

And this next one is about someone with many health challenges, she's a multiple times cancer survivor, has multiple sclerosis, heart disease and lost 127 lbs on hcg and is maintaining for a year:

http://www.youtube.com/watch?v=6TkTkINU8vE

amother

Thu, Dec 26 2013, 12:17 pm

OOTBubby wrote:

Mitzvahmom wrote:

how do you deal with shabbos??? I started this week also, and I am nervous about shabbos

They have a protocol for Shabbos which is accessible through the support site you receive when you purchase. Basically you eat the same food spaced out for our Shabbos meals and you wash on whole wheat matza (using whatever shiur you hold by). You should use dry wine.

I know its quite a while since this was actually posted, yet I would like to ask you,
which brand spray did you use?
and now 2 years later how was the maintenance?
Thanks

amother

Wed, Jan 08 2014, 3:01 pm

anyone doing phase 2 now?
im just starting and could use support

newbie

amother

Wed, Jan 08 2014, 11:40 pm

amother wrote:

anyone doing phase 2 now?
im just starting and could use support

newbie

I'm on day 33 now and doing well B'H.
I'll link you to some good recipes and different websites that could be helpful.

http://www.youtube.com/watch?v=J5EL21vVWSc

http://www.youtube.com/watch?v=SBKC_HFBIDk

http://www.youtube.com/watch?v=O6fqDgMhhUo

http://www.youtube.com/watch?v=xiqs4MDFQ2w

http://www.youtube.com/watch?v=3Jgf-nhyg3E

http://www.youtube.com/watch?v=b3SurRf30Ys

Good Luck, there are many threads with lots of info about HCG.

amother

Thu, Jan 09 2014, 12:08 am

I just started hcg injections, again.
I did it in the past and kept the weight off for about 3 years.
Then DH got sick (cancer), B"H in remission now, and I started eating junk all over.
In one year I gained 45 of the 50lbs I lost.
Now one of my children are getting married soon so I decided to try a 50 day round to get some weight off
Starting weight 175.4
Binge days. 180
P2 Day 8. 170
My goal is to lose 35lbs in 50 days.
That was what I lost the first time I did hcg.

FranticFrummie

Thu, Jan 09 2014, 2:57 am

amother wrote:

You can do it!

Refuah Sheleimah to your husband. You might want to talk to someone about the stress you went through, to help you change your tendency to eat for comfort. Hug

(I knew someone who was able to keep their weight under control by taking up knitting!)

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