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Forum
-> Household Management
-> Kosher Kitchen
Amelia Bedelia
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 Mon, Jul 14 2014, 1:52 pm
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The Nine Days are coming up and I'm looking for ideas for meals for a person who avoids all dairy, gluten, fish, and soy, and limits her legumes consumption. Any ideas? TIA!
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achot613
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Mon, Jul 14 2014, 1:58 pm
Do you live in the US? There are lots of kosher fake cheese and gluten free products. You can make just about any dish u want- pizza, pasta,....
Tofu with rice. Gl!
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Ruchel
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Mon, Jul 14 2014, 2:04 pm
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Please let her ask a shaila!! I've gotten a heter for less than that.
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winter_rose
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Mon, Jul 14 2014, 2:58 pm
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Tofu is soy. However there is now a hemp based "tofu". I think the bRand is Tempte. It's ok. Daiya makes quite a bit of soyfree, dairyfree stuff. Rice, rice noodles, corn tortillas are good. Potatoes. Almond milk, rice milk, coconut milk. Fruits and veggies. Contact a nutritionist. Flax seeds. Quinoa.
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goodmorning
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Mon, Jul 14 2014, 8:53 pm
Grain salads (made with wild rice /millet/kasha/quinoa/gluten-free pasta)?
Vegetable soup.
Veggie burgers -- stretch a bit of beans with other vegetables so that it is not too legumey.
Does she eat lentils?
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yOungM0mmy
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Tue, Jul 15 2014, 8:03 am
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falafel patties, rice, potatoes in all shapes and sizes - there is a pesach scalloped potatoes recipe on this site that is delicious.
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Raisin
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Tue, Jul 15 2014, 8:19 am
Why is this person avoiding those foods? Health? allergies? intolerances?
The only proteins I can think of are quinoa and eggs, if she doesn't want to eat beans or lentils.
Otherwise she will have to eat vegetables and carbs only.
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