Weighted hula hoop

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Weighted hula hoop

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amother

Smokey

Thu, Jan 12 2017, 2:33 pm

did anyone do the weighted hula hoop and see good results? I'm trying to loose belly fat and wondering if it helps.

enter

Thu, Jan 12 2017, 4:32 pm

I've done it, I can't say for sure what it was that helped (was dieting and doing other excerise too) but I did see results and do recommend it, however, it's important to keep consistent (not just once a week) - when I wasn't consistent, I didn't notice too much difference.

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