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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
Mauve
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Tue, Jun 19 2018, 4:29 pm
My goal is to track 10, 000 steps each day. Would anyone be interested in starting an imamother marathon? We can keep adding up those steps!
Today: I reached 10, 000
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amother
Mauve
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Tue, Jun 19 2018, 4:30 pm
Also, today I actually accumulated 500 steps just puttering around the kitchen cooking and cleaning!
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amother
Mistyrose
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Tue, Jun 19 2018, 6:06 pm
happy to join.
According to my fitbit 19299 steps. Phone gives me 22004 steps.
To get this I walked for about 1.5 hours this morning. (dropped my kids off at school and went into a couple of shops so not all walking) Then I picked up my kids from school (another 30-40 minutes).
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amother
Mauve
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Tue, Jun 19 2018, 6:12 pm
amother wrote: | happy to join.
According to my fitbit 19299 steps. Phone gives me 22004 steps.
To get this I walked for about 1.5 hours this morning. (dropped my kids off at school and went into a couple of shops so not all walking) Then I picked up my kids from school (another 30-40 minutes). |
That is great!
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amother
Mauve
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Wed, Jun 20 2018, 7:51 am
696 steps and counting...
Today’s goal 10,000
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amother
Ivory
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Wed, Jun 20 2018, 12:14 pm
Love this challenge and am excited to join! I'll have to buy a pedometer though. Which pedometers are you using/would you recommend?
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amother
Mauve
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Wed, Jun 20 2018, 2:21 pm
amother wrote: | Love this challenge and am excited to join! I'll have to buy a pedometer though. Which pedometers are you using/would you recommend? |
I purchased an old fashioned pedometer on amazon and it’s really easy to use:
OZO fitness sc2 digital pedometer, I think it was 15 dollars.
It’s really encouraging to see how much you already move during the day and what more you can add to meet your fitness goals!
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amother
Mauve
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Wed, Jun 20 2018, 2:23 pm
7751 so far... and that is from volunteering at school and food shopping. I think I’ll take a walk later to make up the difference
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amother
Mauve
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Wed, Jun 20 2018, 7:43 pm
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Frumwithallergies
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Wed, Jun 20 2018, 8:00 pm
5186 so far, and I have office work to continue, but this thread makes me want to get up and do jumping jacks! Thanks for starting it! I'm IN!
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amother
Mauve
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Wed, Jun 20 2018, 8:04 pm
Frumwithallergies wrote: | 5186 so far, and I have office work to continue, but this thread makes me want to get up and do jumping jacks! Thanks for starting it! I'm IN! |
yay! Keep it going! Just wanted to share that I started this thread because I read that walking 10,000 steps a day can help me lose weight. All I need is my walking hat, shoes and a pedometer !
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amother
Pumpkin
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Wed, Jun 20 2018, 8:51 pm
8185 so far, but 11 flights of stairs and an hour of swimming!
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Frumwithallergies
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Wed, Jun 20 2018, 9:14 pm
Good for you! Keep it going!
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amother
Mauve
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Thu, Jun 21 2018, 10:06 pm
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Frumwithallergies
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Thu, Jun 21 2018, 10:56 pm
Yaaaay. Maybe you'll get 10 000 tomorrow!! Keep it up! You can do it!
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amother
Mauve
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Fri, Jun 22 2018, 7:15 am
Frumwithallergies wrote: | Yaaaay. Maybe you'll get 10 000 tomorrow!! Keep it up! You can do it! |
Thank you! I feel better each day being more active! today I am going to start working on my eating too. I really think all the sugar and irregular meal times are slowing me down in terms of weight loss and energy. Here’s to a healthy summer!
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yo'ma
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Fri, Jun 22 2018, 11:36 am
B'h my average for the past 30 days is about 9100, but I don't use it on shabbos. There is a downside. After I reach 10000, I say I'm not moving, I'm done .
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amother
Mauve
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Fri, Jun 22 2018, 11:59 am
yo'ma wrote: | B'h my average for the past 30 days is about 9100, but I don't use it on shabbos. There is a downside. After I reach 10000, I say I'm not moving, I'm done . |
10,000 steps is actually exhausting! No wonder I am poofed after a day of shopping, cooking, cleaning, running errands, work....
I am inspired by those who take 10,001 steps a day!
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yo'ma
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Fri, Jun 22 2018, 12:05 pm
amother wrote: | 10,000 steps is actually exhausting! No wonder I am poofed after a day of shopping, cooking, cleaning, running errands, work....
I am inspired by those who take 10,001 steps a day! |
My most was over 20000, but it was only one day. I enjoy walking though.
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yo'ma
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Thu, Mar 28 2019, 8:52 am
I've been walking about 15,000 a day because I walk home after dropping my kids off at school and it takes over 1 1/2 hours. Yesterday was my personal best, over 24,000 because I walked home as usual and then went somewhere that took 40 minutes to walk. I was going to take a taxi back, but finished earlier than expected so I had time to walk and that's what I did.
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