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Forum -> Yom Tov / Holidays -> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
Salt-good or bad?



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amother
Seafoam


 

Post Thu, Jul 19 2018, 7:04 pm
I’m very confused weather to have lots of salt during the day before a fast or not?
I’ve been told salt makes you thirsty so don’t be eat salty food. I’ve also been told salt helps you retain water and stay hydrated so do add some salt. Anyone advise?
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