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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
yo'ma
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 Thu, May 30 2019, 8:32 am
Do you listen to anything while doing any of the above? If I was on a treadmill, I might, but I walk almost everyday for almost 2 hours and I can't. I tried once listening to a shiur. I usually half listen anyway, but I couldn't. I wasn't paying attention. I'm not interested in listening to music. I love being in my own thoughts!! Sometimes that's not a good idea  though.
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amother
Brunette
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Thu, May 30 2019, 8:50 am
yes! I listen to podcasts or books. Either from audible or from the library. You were asking about a NY library app...I am not in the USA but my my public library app lets me borrow audio books as well. Not as wide a selection as audible but pretty decent. And often the same books. You might need to reserve the popular books.
I listen to a very specific type of audio book, not necessarily the same type of book I read. There needs to be some type of suspense or mystery to keep my attention.
If my attention wanders while listening I just rewind a bit.
Sometimes I like to walk without listening to anything but I couldn't do that on a long walk.
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aricelli
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Thu, May 30 2019, 8:55 am
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Long walks are great- I let my thoughts flow. Its the only time I’m alone with my thoughts and I love it!
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yo'ma
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Thu, May 30 2019, 9:15 am
| amother [ Brunette ] wrote: | | You were asking about a NY library app...I am not in the USA but my my public library app lets me borrow audio books as well. |
That's so sweet of you for remembering, but not interested. I like to be in my own thoughts. Besides I have a short attention span and I wouldn't be able to comprehend the book very well while walking, but thanks!
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mommy3b2c
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Thu, May 30 2019, 9:29 am
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I also have a very short attention span and would not enjoy a shiur or audible book. But I ALWAYS listen to music. Washing dishes, folding laundry, walking, exercising....
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