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Forum
-> Recipe Collection
-> Dairy & Pareve Meals
shanarishona
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Wed, Jun 19 2019, 3:16 pm
I’m looking for a protein to go with a spinach dish.
I really want tofu but I don’t have any in the house
I had cheese for lunch and fish yesterday.
No eggs or tree nuts allowed.
I can’t think of anything appealing
Help!
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ra_mom
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Wed, Jun 19 2019, 3:21 pm
A quinoa and legume dish or hearty lentil soup. You can sprinkle some cheese on any of those or add non tree nuts or edamame on any of those, without it needing to be cheese or nut heavy. Or a sushi salad that's light on the fish.
Falafel. Black bean burgers.
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shanarishona
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Wed, Jun 19 2019, 7:02 pm
yup! I just founds ingredients for salmon patties. That sounds perfect. If only it was ready to eat!
Thank you!
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