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-> Recipe Collection
Motherhood
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Tue, Aug 13 2019, 3:03 pm
Looking for a recipe for flounder or tilapia fillets with vegetables in one pot/pan. Any ideas? TIA
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MiriFr
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Tue, Aug 13 2019, 3:23 pm
Put cut up peppers, onions, and tilapia on a baking sheet. Drizzle with olive oil, salt+pepper, garlic, italian seasoning, and lemon juice. Top with lemon slices.
ETA- bake on 400 for like 15ish min
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crystal
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Tue, Aug 13 2019, 6:02 pm
I have one with potatoes and a letcho vegetable sauce over it. LMK if you want it.
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soulful music
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Wed, Aug 14 2019, 3:21 pm
crystal wrote: | I have one with potatoes and a letcho vegetable sauce over it. LMK if you want it. |
Yes please.
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sarahmalka
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Wed, Aug 14 2019, 4:49 pm
Is it too late? I would: oil bottom of a baking dish like a Corning ware. Slice potatoes into thin rounds. Salt and pepper them. Lay fish on top of potatoes. Optionally add thinly sliced onions on top, and/or optionally add sliced rounds of tomato on top. Drizzle with a little more oil and/or dry white wine. Sprinkle salt and pepper and dill (or whatever herb you like). Partially cover and bake at 350 for, I dunno, maybe 15-25 minutes (til potatoes are done). Serve with lemon slices or drizzle with lemon juice from a bottle before serving.
This is partially based off a recipe called "Fish, Plaki style" I read in a Sephardic cookbook.
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MiriFr
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Wed, Aug 14 2019, 5:08 pm
sarahmalka wrote: | Is it too late? I would: oil bottom of a baking dish like a Corning ware. Slice potatoes into thin rounds. Salt and pepper them. Lay fish on top of potatoes. Optionally add thinly sliced onions on top, and/or optionally add sliced rounds of tomato on top. Drizzle with a little more oil and/or dry white wine. Sprinkle salt and pepper and dill (or whatever herb you like). Partially cover and bake at 350 for, I dunno, maybe 15-25 minutes (til potatoes are done). Serve with lemon slices or drizzle with lemon juice from a bottle before serving.
This is partially based off a recipe called "Fish, Plaki style" I read in a Sephardic cookbook. |
Is this freeze-able?
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crystal
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Wed, Aug 14 2019, 5:14 pm
soulful music wrote: | Yes please. |
Prepare a letcho with peppers, tomatoes, squash, (or whatever veggies you prefer) spices and a little sugar.
Coat fish with flour and salt. Sprinkle potatoes with salt.
Layer in a baking pan potatoes, fish, potatoes again, pour sauce over. Bake covered 350 for 1.5 hours.
Enjoy!
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nycgal
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Wed, Aug 14 2019, 5:23 pm
Sauté onion in pan until translucent. Add diced tomato and green pepper, salt &pepper. Sauté for 15 minutes. Roll flounder with vegetables and add to pot. Cook for 20 minutes.
This is one of the only recipes I make that came from a magazine, I think it was the binah years ago.
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sarahmalka
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Wed, Aug 14 2019, 8:25 pm
MiriFr wrote: | Is this freeze-able? |
I don't freeze potatoes, the texture is never right to me after freezing. Maybe if you made the fish on artichoke hearts or cauliflower or another veg.
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