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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Thu, Aug 22 2019, 2:59 pm
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I am at a hotel that has a piece of exercise equipment I am thinking of buying. I want to try it out unfortunately I have gas and diarrhea. Help. Any quick fixes? I can't go to the gym. like this.
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pesek zman
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Thu, Aug 22 2019, 3:01 pm
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As above. And a probiotic
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amother
OP
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Thu, Aug 22 2019, 3:04 pm
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No pharmacies around, and I can't go out like this. I need to cure it with food. I am afraid to make things worse. I have 3 hours. Would cheese work? I have a banana. I could make rice.
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satmerer
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Thu, Aug 22 2019, 3:21 pm
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definitely anything fiber.
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amother
Red
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Thu, Aug 22 2019, 3:22 pm
| amother [ OP ] wrote: | | No pharmacies around, and I can't go out like this. I need to cure it with food. I am afraid to make things worse. I have 3 hours. Would cheese work? I have a banana. I could make rice. |
Dairy is a bad idea.
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amother
Crimson
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Thu, Aug 22 2019, 3:30 pm
Cheese is terrible
You need to be on the BRAT diet.
Bananas
Rice (plain)
Applesauce
Tea and toast
If you eat anything else your stomach will plotz.
Can’t be that there’s no pharmacy near a hotel. Imodium will control the diahrea.
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oliveoil
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Thu, Aug 22 2019, 3:43 pm
| amother [ OP ] wrote: | | I am at a hotel that has a piece of exercise equipment I am thinking of buying. I want to try it out unfortunately I have gas and diarrhea. Help. Any quick fixes? I can't go to the gym. like this. |
Can you just wait and get a guest pass for a day to a local gym once you're back home and feeling better?
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amother
OP
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Thu, Aug 22 2019, 4:36 pm
| amother [ Crimson ] wrote: | Cheese is terrible
You need to be on the BRAT diet.
Bananas
Rice (plain)
Applesauce
Tea and toast
If you eat anything else your stomach will plotz.
Can’t be that there’s no pharmacy near a hotel. Imodium will control the diahrea. |
Nothing that is open that isn't a 15 walk. I don't feel well enough to be away from a toilet. They have no toilets on the pharmacy/supermarket.
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amother
Chocolate
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Thu, Aug 22 2019, 4:41 pm
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BRAT diet but also stay hydrated. Dehydration can cause diarrhea. (And then the diarrhea dehydrates you further making everything worse).
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amother
Pewter
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Thu, Aug 22 2019, 6:20 pm
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Flour with water . Best cure.
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amother
Honeydew
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Thu, Aug 22 2019, 6:22 pm
| amother [ OP ] wrote: | | Nothing that is open that isn't a 15 walk. I don't feel well enough to be away from a toilet. They have no toilets on the pharmacy/supermarket. |
If you're that sick it really doesn't seem like the time to be prioritizing trying out gym equipment...
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eyenme
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Thu, Aug 22 2019, 9:52 pm
| amother [ Honeydew ] wrote: | | If you're that sick it really doesn't seem like the time to be prioritizing trying out gym equipment... |
I agree that you're in no shape for the gym at the moment & Immodium works best along with the BRATTY diet
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