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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
mom of many kih
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 Mon, Sep 02 2019, 11:21 pm
Anyone here on her program?
Whats it all abt? Is it doable?
What foods are allowed?
Whats her method called?
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mom of many kih
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Tue, Sep 03 2019, 3:52 pm
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amother
Violet
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Tue, Sep 03 2019, 4:04 pm
Check her out on Instagram, you'll get an idea of her plan.
I do know that it's a vegan diet.
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amother
Mistyrose
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Tue, Sep 03 2019, 4:14 pm
Toby is vegan but her program is not.
It's the Sadhkin diet, but revised to accommodate needs of frum women.
I lost weight on it. Still need to lose but took a break and it's bh staying off.
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maidale
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Tue, Sep 03 2019, 4:19 pm
| amother [ Mistyrose ] wrote: | Toby is vegan but her program is not.
It's the Sadhkin diet, but revised to accommodate needs of frum women.
I lost weight on it. Still need to lose but took a break and it's bh staying off. |
it’s the one with the balls on the ears that is going around on the other thread?
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amother
Jetblack
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Tue, Sep 03 2019, 4:59 pm
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Loving her program. Toby is the best and knows so much! Her goal is basically to help u lose weight and keeping it off by eating clean and healthy. I am currently on her maintenece program.
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mom of many kih
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Tue, Sep 03 2019, 5:00 pm
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How hard is her program??? Do u eat normal food?
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flmommy
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Tue, Sep 03 2019, 5:01 pm
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Can’t find her on Instagram. Do I search her name? Is it spelled correctly?
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amother
Violet
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Tue, Sep 03 2019, 5:05 pm
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Search for toby.talks.health
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amother
Jetblack
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Tue, Sep 03 2019, 6:42 pm
| mom of many kih wrote: | | How hard is her program??? Do u eat normal food? |
On the weight loss program I ate sunday and monday protien n green veggies tues and wed fruits n veggies friday and shabos was a combo of fruits,veggies, protein. Ovacodo oil is always allowed.
Contact her for more info she is really amazing. Yes, its work you need to be commited but u see reults quickly. I love the fact that the amounts arw unlimited im more of a quanitity vs quality person lol...n I got to experiment and try lots of new fruits that I now love!
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mom of many kih
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Tue, Sep 03 2019, 6:55 pm
Twice a week no protein??
quote="amother [ Jetblack ]"]On the weight loss program I ate sunday and monday protien n green veggies tues and wed fruits n veggies friday and shabos was a combo of fruits,veggies, protein. Ovacodo oil is always allowed.
Contact her for more info she is really amazing. Yes, its work you need to be commited but u see reults quickly. I love the fact that the amounts arw unlimited im more of a quanitity vs quality person lol...n I got to experiment and try lots of new fruits that I now love![/quote]
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amother
Taupe
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Tue, Sep 03 2019, 9:25 pm
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She posted on her Instagram that one of her clients lost 23 lbs in a single month. To me that is a giant red flag that her plan is not healthy or sustainable.
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amother
Babyblue
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Tue, Sep 03 2019, 11:25 pm
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It’s says she is a CSP. Does anyone know what credentials that is? Anyone else used her? I am interested.
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amother
Babyblue
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Tue, Sep 03 2019, 11:51 pm
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Also I sent her a message but any idea of cost?
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mom of many kih
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Wed, Sep 04 2019, 7:29 am
Pls let me know what info she gives u. Wld love to sign up too iiifff it makes sense
quote="amother [ Babyblue ]"]Also I sent her a message but any idea of cost?[/quote]
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amother
Babyblue
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Wed, Sep 04 2019, 10:10 pm
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amother
Babyblue
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Sun, Sep 08 2019, 1:07 pm
| mom of many kih wrote: | Twice a week no protein??
quote="amother [ Jetblack ]"]On the weight loss program I ate sunday and monday protien n green veggies tues and wed fruits n veggies friday and shabos was a combo of fruits,veggies, protein. Ovacodo oil is always allowed.
Contact her for more info she is really amazing. Yes, its work you need to be commited but u see reults quickly. I love the fact that the amounts arw unlimited im more of a quanitity vs quality person lol...n I got to experiment and try lots of new fruits that I now love! | [/quote]
What on Thurs?
Do you really mean only fruits and veges on Tues and Wed? Are you starving?
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amother
Cerise
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Sun, Jan 12 2020, 9:25 pm
I did her program. It works! You won't be hungry after day 2. Rotating the metal balls is accupressure to detox the fat around the organs and to make you feel full
@toby.totally.weightloss
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mom of many kih
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Sun, Jan 12 2020, 9:53 pm
| amother [ Cerise ] wrote: | I did her program. It works! You won't be hungry after day 2. Rotating the metal balls is accupressure to detox the fat around the organs and to make you feel full
@toby.totally.weightloss |
What happens when u loose ur weight and u dont wear those balls??? Do u gain back??
Is it healthy to eat so little??? Does it mess w ur hormones?
Id love to consider.
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flmommy
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Sun, Jan 12 2020, 9:56 pm
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Thanks for posting! Hoe far post program are you?
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