Should there be an exercise forum not about weight loss?

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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amother

Tue, Nov 19 2019, 2:10 pm

Exercise for reasons other than weight loss is not really a related topic.

shmosmom

Tue, Nov 19 2019, 2:12 pm

I like this idea.
Don't really know if we need a separate forum for it though (there are already so many forums) I would just do a thread about it in whichever forum you'd like, like mental health, emotional health, psychical health, making time for yourself, etc.

Yael

Tue, Nov 19 2019, 4:37 pm

You inspired me to change the forum name to reflect that a healthy lifestyle is the goal. Exercise to maintain or improve health is not necessarily related to weight. Making a healthy lifestyle with healthy eating a habit, is more effective than dieting.

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