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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Early morning exercise in winter



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amother
OP


 

Post Sun, Jan 19 2020, 5:21 pm
It's cold, dark, and depressing. Yet I need the push. How many of you go walking outside this time of year, around 6:00-6:30 a.m.?

Eta: referring to the Northern Hemisphere, tri--state area
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amother
Puce


 

Post Sun, Jan 19 2020, 5:26 pm
I walk with a friend about 7:30. We walk an indoor track when it's bad out like today. I walk on a treadmill and workout on an elliptical when I don't have company. I walk Shabbos with DH, but it's more than like a stroll.
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amother
OP


 

Post Sun, Jan 19 2020, 5:28 pm
amother [ Puce ] wrote:
I walk with a friend about 7:30. We walk an indoor track when it's bad out like today. I walk on a treadmill and workout on an elliptical when I don't have company. I walk Shabbos with DH, but it's more than like a stroll.

Ok so I don't really have an indoor option, that's why I'm asking.
I also need to go early because then I have to get the kids out the door, and I have to be at work by 9:15.
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