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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Keto For Dummies
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Chana Miriam S




 
 
    
 

Post Sat, Jan 25 2020, 11:28 pm
happy to be me wrote:
Wow wow wow! Incredible
Applause Applause Applause Applause


I sometimes can’t believe my new normal. I tried yoga this week because the floor and getting. And down does not scare me any more.

I lost most of it without a bit of exercise. I started working out about 2.5 months ago though and can’t believe how great that is! I’m
Seeing incredible body changes and to boot, my exercise induced asthma is nowhere to be seen!

Most importantly I can do this forever.
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Chana Miriam S




 
 
    
 

Post Mon, Jan 27 2020, 2:15 pm
amother [ Khaki ] wrote:
High fat diets may lower insulin in the short term, but increase insulin resistance in the long run. It’s not sustainable for the body and can lead to a host of digestive, neuropathic , kidney and liver issues in the long run.


Dr. Fung is a nephrologist ( kidney Doctor.) https://m.youtube.com/watch?v=.....share
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