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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
TravelHearter
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 Tue, Jan 28 2020, 10:51 pm
This is OP.
To whoever wants to partner w me- my username is travelhearter
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amother
Oak
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Wed, Jan 29 2020, 12:05 am
I was in the exact same boat! Nursing. Couldnt stop eating junk food... this week I went on a smoothie cleanse. I drink 9-12 cups of water a day, 2 huge green smoothies (with kale or spinach, fruit and water) and I eat 1 plant based meal a day (no meat, no dairy, no gluten). Doing this as a detox for 2 weeks so I get rid of the sugar addiction. I do love fruit, but it's way better than cakes/cookies/chocolate.
Highly reccomend
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amother
Azure
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Wed, Jan 29 2020, 12:22 am
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I’m in such a similar boat. I am the OP of the thread yesterday about going off the mini pill to lose weight. My weight has not budged at 4.5 months. It’s so frustrating.
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amother
Cyan
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Wed, Jan 29 2020, 1:10 am
| amother [ Papaya ] wrote: | I’m not op but how much do you really think is water 3/4 months postpartum? 5 lbs? That’s not going to help much!
Since starting my diet, I lost close to 20 lbs. that’s not water |
I lost over 20lbs in my 1st month post partum, all water weight.
That's why I suggested low salt, it helped me so it might benefit someone.
Some people have a lot of water weight, some don't, each person is different.
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