Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Breakfast: What and when?



Post new topic   Reply to topic View latest: 24h 48h 72h

amother
OP


 

Post Tue, Feb 25 2020, 6:36 pm
I start off my day with coffee and a tiny bit of chocolate. Not the best choice but that's what I need. Then for actual food, I'm not a big breakfast eater but I try to eat within 2 hours of waking up to get my metabolism going.

I'm wondering what do others do? What do you eat and how long after you wake up?
Back to top

mom22




 
 
    
 

Post Tue, Feb 25 2020, 6:40 pm
If for weight loss intermittent fasting!!
Don’t eat after dinner drink loads of water tea skip breakfast
Weight comes off
Back to top

amother
OP


 

Post Tue, Feb 25 2020, 6:43 pm
mom22 wrote:
If for weight loss intermittent fasting!!
Don’t eat after dinner drink loads of water tea skip breakfast
Weight comes off

For HEALTHY weight loss.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Bamba for Breakfast
by amother
6 Mon, Mar 25 2024, 7:46 am View last post
Bar mitzvah breakfast
by amother
6 Mon, Mar 18 2024, 10:35 am View last post
Breakfast platter Israel
by caza
8 Fri, Mar 15 2024, 5:44 am View last post
by caza
Breakfast
by amother
2 Mon, Mar 11 2024, 6:10 am View last post
Healthy breakfast ideas, how many calories should I eat
by amother
6 Tue, Feb 20 2024, 7:27 pm View last post