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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Skin pain the day after exercise



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amother
OP


 

Post Tue, Apr 07 2020, 7:23 pm
Sometimes the day after I exercise, parts of my skin around the muscles that I exercised become sore. This isn't muscle pain, it's skin pain. Is it normal?
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amother
Brunette


 

Post Tue, Apr 07 2020, 8:13 pm
Are you asking about the skin that was touching the weights? Or all the skin near all the muscles that were exercised? (Like your palms of your hands or the whole arm and shoulders etc)
If it's your hands, maybe it is a callous forming like when you start to play guitar, your tops of your fingers that press on the strings get sore and eventually become calloused like the sides of your heels of your feet.
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amother
OP


 

Post Tue, Apr 07 2020, 9:02 pm
Skin over the muscles, not skin that comes in contact with an object.
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amother
OP


 

Post Tue, Apr 07 2020, 9:03 pm
Can it be something like chafing from the inside?
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amother
Gray


 

Post Tue, Apr 07 2020, 9:20 pm
Are you sure it’s not muscle pain?
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amother
OP


 

Post Tue, Apr 07 2020, 9:26 pm
It's definitely not muscle pain. It's very different.
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lilies




 
 
    
 

Post Tue, Apr 07 2020, 10:20 pm
Any stretch marks in the area?
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