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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Fri, May 22 2020, 7:44 am
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I'm not saying you shouldn't lose weight to be healthier, but if you feel bad about yourself, you need to work on that separately.
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PinkFridge
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Fri, May 22 2020, 8:31 am
I liked the post. I think that everyone deserves to feel good at her weight.
But I will say, that one does feel great if she manages to lose weight. But that's a separate thing.
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4g01o
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Fri, May 22 2020, 8:34 am
One can do whatever they want to feel good. If they have excess weight to get rid of, and they manage it, it obviously results in a good feeling but if that doesn't last it's up to them to to their own internal work to get to a good point. Life is a long journey with loads of ups and downs.
Don't get involved in others lives. You do what makes you feel good!
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amother
Denim
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Fri, May 22 2020, 8:38 am
But sometimes if you don’t physically feel well because of your weight it does bring you down emotionally
I have mobility and joint issues because if my weight
It makes me sad that I can’t walk more than 2 blocks.
It’s hard to play with grand kids
But losing weight is hard
I try and try and the scale won’t budge
It’s frustrating
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Chana Miriam S
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Mon, May 25 2020, 9:08 pm
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I weigh around 212. I walked 12 km yesterday. I work out 4-7 times a week and have strong boundaries around what I eat. For the first time in my life I am at peace with my weight. Maybe I’ll lose more, maybe I won’t. Either way I feel amaIng and am strong!
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