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Low carb lunches



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mommyW




 
 
    
 

Post Tue, Jul 28 2020, 11:10 am
My husband lately started working and needs to take along his lunch instead of coming home to eat. I need some good low carb ideas that I can prepare in the morning. It shouldn't need to be warmed because he can't do that in his workplace. If also doesn't enjoy cake type of stuff so low carb muffins or cheese cake are not an option.
Any help?
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4sure




 
 
    
 

Post Tue, Jul 28 2020, 11:14 am
Salads. Tuna. Eggs. Cottage cheese with cucumbers.
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glamourmom




 
 
    
 

Post Tue, Jul 28 2020, 11:15 am
salad with tuna, egg, or chick peas for protein.
maybe a filling soup in a thermos.

does he have a way to keep food cool? cottage or farmer cheese with veggies.
WW crackers with all of the above.
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egam




 
 
    
 

Post Tue, Jul 28 2020, 11:57 am
Frittatas are good served cold or at the room temperature.
Veggie soup in a thermos. Or just anything in a thermos.
Grilled chicken salad.
Grilled chicken or salmon with roasted veggies (cauliflower, zucchini, broccoli) all good at room temperature.
Salad with sliced eggs, cheese cubes, olives. Add half an avocado and it’s very filling. I wouldn’t add cubed avocado to the salad as it might turn brown by lunch
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Perly1




 
 
    
 

Post Tue, Jul 28 2020, 12:07 pm
Quinoa with roasted veg like courgettes (zucchini!) mushroons and pepper is good.
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mommyW




 
 
    
 

Post Tue, Jul 28 2020, 12:47 pm
Thanks! Some great ideas! Keep em coming!
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63




 
 
    
 

Post Tue, Jul 28 2020, 1:17 pm
Plain yogurt with fresh blueberries.

Hard boiled eggs sliced on thin whole wheat bread with mayo, salt, and pepper.

Spicy Sardines with diced green peppers.

If fleishig is ok, cold leftover chicken dipped in mayo/mustard is oddly delicious.
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