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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Wed, Jul 15 2020, 4:58 am
I’ve been on ww’s for years but have been cheating too much lately.
Recently I switched to purple (from green).
I’m looking for food ideas on purple.
Especially for shabbos...
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amother
Scarlet
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Wed, Jul 15 2020, 6:20 am
Im not on purple but I know it well
Brown rice
Sweet potatoes
Grilled veg
Salmon
Chicken cutlets
Corn salad
Chickpea salad
Can do whole wheat pasta salad and/or lox for shalosh seudos
Airpopped popcorn for snack
Fresh fruit whatever you like but make it exciting with summer choices
Good luck!
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amother
OP
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Wed, Jul 15 2020, 7:49 am
Thank you! You gave lots of good choices.
Anyone have ideas for low point challah? I so badly want challah and not matzah...
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Bruria
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Wed, Jul 15 2020, 8:41 am
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What is the purple plan? Is it working?
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amother
OP
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Wed, Jul 15 2020, 9:25 am
| Bruria wrote: | | What is the purple plan? Is it working? |
WW’s has the blue, green and purple plan. I don’t know if it’s working yet because I just started.
I think different plans work better for different people.
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bigmomma
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Wed, Jul 15 2020, 9:28 am
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Team GREEN here! Go GREEN!!!!
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Frumwithallergies
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Fri, Jul 31 2020, 8:19 am
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I just started. I'm great during the week but bump through shabbos. I'm going to try the suggestions above!
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Lets_Eat_Pie
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Fri, Jul 31 2020, 8:59 am
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I was on purple, but there are so many zero point foods that I really overdid it with them and wasn't losing at all. I've switched to green. Unfortunately I really need the discipline of tracking everything.
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amother
OP
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Fri, Jul 31 2020, 10:25 am
| Lets_Eat_Pie wrote: | | I was on purple, but there are so many zero point foods that I really overdid it with them and wasn't losing at all. I've switched to green. Unfortunately I really need the discipline of tracking everything. |
So that’s what’s been happening with me.
I’ve switched to purple around 3 weeks ago. The first week I lost 1 pound. Then I realized that I have so many zero point options and I started eating a lot. I gained back that pound and haven’t lost it.
I’m thinking that I need to start exercising.. even walking every day. It’s been so hot so I haven’t started. Hopefully next week. If I don’t loose with exercise then I’ll know that I just can’t stay on purple.
But I have to admit... it’s fun to eat oatmeal, whole wheat pasta, sweet potatoes, Greek yogurt cheesecake and not have points for that.
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