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Headaches from computer



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amother
OP


 

Post Fri, Sep 04 2020, 12:31 am
wasnt sure to post this in working women or here...
PLEASE share any tips that can help me
I get terrible headaches from working on the computer even with breaks. I feel lucky to have a job but can't function like this anymore.
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schmoois1




 
 
    
 

Post Fri, Sep 04 2020, 3:08 am
A) see a GOOD eye doctor ASAP to make sure there are no eye issues causing this
B) very often (as happened to me) its bad posture causing cervicogenic headaches. You’re sitting in a bad position for too many hours. See an excellent physical therapist ASAP for an evaluation. In the meantime, make sure you have an ergonomic workchair and are not slouching or bending your head forward continuously.
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Rutabaga




 
 
    
 

Post Fri, Sep 04 2020, 3:21 am
Try a blue light filter
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Mama Bear




 
 
    
 

Post Fri, Sep 04 2020, 6:15 pm
try reading glasses when youre at the computer to see if it helps yo.
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Stars




 
 
    
 

Post Fri, Sep 04 2020, 6:34 pm
Check your vision. If that’s fine then get glasses with a blue blocking filter thing.
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1ofbillions




 
 
    
 

Post Fri, Sep 04 2020, 6:59 pm
These blue light filtering glasses are excellent.

SOJOS Retro Round Blue Light Blocking Glasses TR90 Computer Eyeglasses Ashley SJ9001 https://www.amazon.com/dp/B07R.....ERDJ9


Last edited by 1ofbillions on Sun, Sep 06 2020, 12:28 am; edited 1 time in total
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Raisin




 
 
    
 

Post Sat, Sep 05 2020, 6:30 pm
Maybe a standing desk would help. My husband just got one a few months ago.
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Metukah




 
 
    
 

Post Sat, Sep 05 2020, 8:16 pm
Glasses.

Did I mention glasses?

My husband, a terrible migraine sufferer, went from weekly migraines to rare migraines.

If you already wear glasses have an eye test to see if your prescription has changed .
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