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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
cookiewriter
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Thu, Sep 10 2020, 10:59 am
I need a kosher/ tznius yoga workout for special needs students with kosher music
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Chickensoupprof
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Thu, Sep 10 2020, 12:35 pm
I'm going to ask my SIL for you
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mamma llama
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Thu, Sep 10 2020, 1:18 pm
How old are your students?
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cookiewriter
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Thu, Sep 10 2020, 1:19 pm
Special
Needs teens very high functioning
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mamma llama
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Thu, Sep 10 2020, 1:26 pm
Oh, I was asking because I had an idea for younger kids...
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amother
Brunette
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Thu, Sep 10 2020, 2:08 pm
If they already have some knowledge of poses, could you use a Yoga CD (audio instructions only)? This doesn't work well if people need to watch someone else do the pose to understand it. But if they have some yoga experience, it could work.
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cookiewriter
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Thu, Sep 10 2020, 2:41 pm
No they definitely need the visual
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amother
Slateblue
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Thu, Sep 10 2020, 3:42 pm
Try cosmic kids on YouTube , altho they may be too old for it , I did it with my kids during lockdown
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