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Forum -> Yom Tov / Holidays -> Rosh Hashana-Yom Kippur
Pregnant- what to use for shiurim?



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amother
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Post Mon, Sep 21 2020, 12:40 pm
I’m 14 weeks pregnant and my rabbi said that if I’m really not feeling well on Yk to have an oz of a high protein drink every 4 min. Any suggestions on what I should use? Want to have something ready...
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amother
Red


 

Post Mon, Sep 21 2020, 12:47 pm
are you CY?
If not, Ensure/Boost/Muscle Milk is easy.
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amother
Cerulean


 

Post Mon, Sep 21 2020, 12:52 pm
My Rav said to prepare shiurim just in case as well, but I don't like the idea of protein drinks. I'm just pre measuring water, vitamin water and small whole grain crackers.
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amother
OP


 

Post Mon, Sep 21 2020, 12:54 pm
Sounds like he only okay’d liquids. Maybe I’ll just do boost or ensure, I’m not CY but I usually try to be during aseres yamei teshuva- but I don’t think there are alternatives in my area so I may have to go with that for my health.
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Fave




 
 
    
 

Post Mon, Sep 21 2020, 1:07 pm
Vitamins water in a shot glass
Grapes
Protein bar cut and measured before Yom Tov,
Harboiled Eggs - sliced/quartered and measured
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amother
Jetblack


 

Post Mon, Sep 21 2020, 2:50 pm
I also have to do liquid-only shiurim. I make fruit and vegetable smoothies myself. I put in yogurt, milk, peanut butter, and any other protein idea. I add oats too. And flax/chia seeds.
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