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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Healthy food and long car ride



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amother
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Post Thu, Nov 05 2020, 2:43 pm
I need healthy food for longish car drives that I am doing regularly. I need to be able to drive for an hour to an hour and a half without stopping. I have a sensitive stomach, and find that if I eat anything with a decent amount of fiber within an hour of when I start, including any fruits or vegetables and most whole grain products, I need the bathroom before I get where I'm going. I can't eat nuts.

And yes, I often need to eat during or just before the drive. And it needs to be portable and easy to eat quickly or bite by bite at lights, in traffic, etc. And no, there is nowhere to stop. Ideas?
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esther11




 
 
    
 

Post Thu, Nov 05 2020, 2:54 pm
How are you with dairy? Maybe a yogurt drink or similar? String cheese? Hard boiled eggs?
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amother
Mauve


 

Post Thu, Nov 05 2020, 3:12 pm
Cheese slices
Turkey slices
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amother
Burlywood


 

Post Thu, Nov 05 2020, 3:15 pm
Scrambled egg and cheese wrap
Rice cakes with guacamole
Crackers with hummus
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