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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
mom of many kih
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Mon, Feb 22 2021, 10:00 pm
Did u recently do thw ball diet in boro park? By whom? Were u happy? How was maintenance? What was the price?
What was ur menu in a typical day?
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mom of many kih
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Tue, Feb 23 2021, 5:56 pm
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amother
Emerald
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Tue, Feb 23 2021, 6:00 pm
I haven't done it personally, but that's because I know it's a pseudoscientific scam.
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mom of many kih
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Tue, Feb 23 2021, 6:14 pm
amother [ Emerald ] wrote: | I haven't done it personally, but that's because I know it's a pseudoscientific scam. |
Meaning?
So what did u do?
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amother
Emerald
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Tue, Feb 23 2021, 6:15 pm
Personalized plan. It's the only thing with an above 5% success rate and little risk of muscle loss.
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HeartyAppetite
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Tue, Feb 23 2021, 7:20 pm
Your basically starving yourself. Some days your only eating like 500 calories. I know lots of people who messed up their cycles, stopped getting their periods on it. I also know people who got wrinkles and it aged them.
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amother
Emerald
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Tue, Feb 23 2021, 7:22 pm
An eating disorder with extra fees.
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mom of many kih
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Tue, Feb 23 2021, 7:30 pm
Oh my doesn't sound good at all.
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amother
Brown
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Tue, Feb 23 2021, 8:09 pm
HeartyAppetite wrote: | Your basically starving yourself. Some days your only eating like 500 calories. I know lots of people who messed up their cycles, stopped getting their periods on it. I also know people who got wrinkles and it aged them. |
500 calories? Is there hcg involved?
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HeartyAppetite
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Tue, Feb 23 2021, 8:16 pm
The balls is supposed to press on certain spots so you don’t feel hungry.
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Wife1
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Tue, Feb 23 2021, 10:51 pm
It’s a huge scam! Waste of money
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lucky14
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Tue, Feb 23 2021, 11:22 pm
It's a total scam. Do NOT buy into it.
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joyful100
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Tue, Feb 23 2021, 11:42 pm
why is it a scam? I'm actually currently on this program and loosing nicely BH. the hunger gets better with time.
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amother
Emerald
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Wed, Feb 24 2021, 12:09 am
joyful100 wrote: | why is it a scam? I'm actually currently on this program and loosing nicely BH. the hunger gets better with time. |
Sadly, losing nicely while on the program is not an indicator of success. In the short term, severely restricting calories leads to significant weight loss, but in the long run, it is not sustainable, and when you get off the diet, you are likely to gain all of it back plus. (It damages the metabolism and breaks down muscle, so it negatively impacts your health.)
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amother
Emerald
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Wed, Feb 24 2021, 12:10 am
HeartyAppetite wrote: | The balls is supposed to press on certain spots so you don’t feel hungry. |
In reality, this works using the placebo effect.
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amother
Emerald
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Wed, Feb 24 2021, 12:18 am
Losing weight is easy. Losing weight safely is hard. Losing weight without gaining it all back immediately afterward is hard.
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amother
Clear
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Thu, Jul 14 2022, 10:00 pm
amother [ Emerald ] wrote: | Losing weight is easy. Losing weight safely is hard. Losing weight without gaining it all back immediately afterward is hard. |
anyone did it and maintained it?
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Cmshul
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Tue, Jul 19 2022, 10:33 pm
I’m on day 9. I’m starving, constipated and only lost 3 pounds. I’m going to quit. I hope I can get some money back.
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