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amother
OP
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 Sun, Apr 18 2021, 10:52 pm
I want to buy some fermented foods to try to add to my diet. Are the freshly pickled vegetables in grocery stores (KRM, Moishes etc) fermented or pickled?
Anything else I can buy in the grocery that isn't totally disgusting? From what I read most commercial stuff is pickled and not fermented (IE vinegar instead of fermenting).
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amother
Coral
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Sun, Apr 18 2021, 10:59 pm
If I'm not mistaken there are a few brands in the refrigerator section that are in salt water and not vinegar. Batampte is one of them.
I like to buy Bubbe's saurkraut in our health food store, that is also refrigerated and has salt and no vinegar. I don't think it is a heimish brand.
ETA: There is a also kosher brand of miso that is refrigerated. I can't remember the hechsher, is is one of the less common hechsherim, but is on the good list.
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amother
Coral
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Sun, Apr 18 2021, 11:08 pm
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I think you can also get cholov Yisroel kefir.
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Stars
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Sun, Apr 18 2021, 11:28 pm
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The company Fer-real makes real fermented foods. They’re in lots of stores.
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amother
OP
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Sun, Apr 18 2021, 11:29 pm
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And this stuff is decent tasting? I can't even tolerate the sourness of yogurt.
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synthy
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Mon, Apr 19 2021, 2:22 pm
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Fer-real's stuff is really good. Green beans are yummy, sauerkruat and borcht too. Pickles are sometimes a bit too soft but usually good.
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amother
Indigo
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Mon, Apr 19 2021, 2:35 pm
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Batampte garlic dill pickles are delicious and fermented.
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Amarante
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Mon, Apr 19 2021, 3:37 pm
This is very interesting. I prefer the taste of Bubbes and Batempte but didn't realize they were processed differently.
Kimchee is fermented but I don't know if there is any kosher kimchee commercially available
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chocolate moose
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Mon, Apr 19 2021, 7:22 pm
you need naturally fermented foods. most pickled foods are not naturally fermented.
you want to look into sauerkraut, sour dough breads and pretzels, etc
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